I was happy with this. I was particularly proud of Alex taking the 'no Sian' plunge and I could have a guilt free evening with friends in Kent and then I could cycle at my own pace, at any time, on Sunday morning. It was a really good plan. That's what I thought anyway until I heard what Alex and Vicky did when my eye was off the belle:
- Vicky and Alex went on a Saturday morning loop of Dorton, Chilton, Chearsley, Ashendon.
- They did all the hills.
- Neither of them fell off.
- All in good time - except they took a little break.
- A brief sit down at the Chilton benches - that's fine - really! BUT that's not the half of it.
BACON SANDWICHES at Chearsley tea rooms. My guess is tomato ketchup was probably involved too. What is to be done? I mean, after all those months of hard training, dedication to the cause and commitment to fitness this happens.
405 calories per sandwich.
I am undone!!
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